Eating healthy day 10: Whole fish with bones

Americans hate eating anything with tiny bones or seeds in it. Having grown up in China, they were just an unavoidable part of eating. I find myself having the patience for certain foods and none of others. I thank the scientists that genetically engineered seedless watermelons. How can GMO be bad when it enabled seedless watermelon a reality???? Animal bones on the other hand, I don’t mind as long as the dish is packed with flavor. Slow cooked whole fish, good. Dim sum chicken feet, good. Slow braised pork feet, good. I also view it as a sort of a game and practice for my tongue so it’s all good.

Grocery List:

  • fish
  • watermelon chunks
  • cabbage
  • seaweed salad

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