Eating healthy day 9: Chinese “dessert”

I posted before about this traditional Chinese sticky rice ball and how it can be both sweet and salty. I definitely prefer the sweet kind because it just tastes like dessert to me, if you’re using American standards. Chinese people don’t have the tradition of eating “dessert”, it’s more like, since eat the sweets with our meal, it’s just, entree, entree, entree. I also find Chinese “desserts” to be much less sweet and oily, which is much healthier in comparison.

Grocery List:

  • spinach
  • strawberries
  • blueberries
  • cherry tomatoes
  • Chinese sticky rice ball
  • cabbage stir fry
  • seaweed

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beautyinexcess

I love discovering and sharing knowledge on health, beauty and life. What are you doing to take care of your mind, spirit and body? Follow me on my blog to for some quick tips.

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