Finally – A Useful Ad

IMG_0018About time there’s an ad that warns people against giving their children sugary drinks! I saw this in the subway and thought it was worth sharing.

Don’t be fooled, anything that has “sugar” or “fructose” or “lactose” or basically anything that has a “-ose” in the end as its first ingredient is a HUGE warning sign. Water is the best beverage…or green tea if water is too boring. Next time you pick up a drink bottle, check the ingredients for “Sugar” and see how many grams (g) there are. If it’s anything more than 0, drop it and move on!

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beautyinexcess

I love discovering and sharing knowledge on health, beauty and life. What are you doing to take care of your mind, spirit and body? Follow me on my blog to for some quick tips.

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