Finally – A Useful Ad

IMG_0018About time there’s an ad that warns people against giving their children sugary drinks! I saw this in the subway and thought it was worth sharing.

Don’t be fooled, anything that has “sugar” or “fructose” or “lactose” or basically anything that has a “-ose” in the end as its first ingredient is a HUGE warning sign. Water is the best beverage…or green tea if water is too boring. Next time you pick up a drink bottle, check the ingredients for “Sugar” and see how many grams (g) there are. If it’s anything more than 0, drop it and move on!

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